I started as an IB analyst recently and have problems sleeping... But not for the reasons you are thinking!
I get so much adrenaline from trying to meet deadlines late at night (idk why..) that I get home and can't fall asleep for 2 or 3 hours - which is a problem when you get home late
How are you guys able to quickly calm down after work so that you can fall asleep as soon as your head hits the pillow (aside from alcohol and drugs)? This is really becoming a problem for me and I need to figure it out.. I literally can never fall asleep instantaneously because I am so hyped up, for whatever reason.
Appreciate all the help guys